Home Dinner Mike's Complete Salmon Dinner [Grilled Or Baked]

Mike's Complete Salmon Dinner [Grilled Or Baked]

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Chef :

MMOBRIEN

Mike's Complete Salmon Dinner [Grilled Or Baked]

While this recipe may seem somewhat complicated - I assure you it's not. In fact, two of my 7 year old culinary students knocked this meal out in 35 minutes. Their dish literally bursts with lemon and dill and will be a fantastic shake up to your weekly roster. My other students made a savory cream cheese spread out of their seasoned fish and served it on toasted bagles & bagle chips with sliced crisp cucumbers and fresh sprouts. Anyway, delicious work all the way around kiddos! You do make me proud!

Cooking instructions

* Step 1

Here's the bulk of what you'll need.
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* Step 2

Make your Ranch dressing early on and refrigerate immediately for chilly serving later.
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* Step 3

Place rinsed seasoned salmon on your soaked oak board. Grill for 15 minutes skin down with lid closed.
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* Step 4

Or, place fish in as oven safe dish coated with garlic olive oil. Bake at 350° for 30 minutes + depending upon thickness. Be careful not to over bake.
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* Step 5

Consider using fresh dill from your local supermarket.
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* Step 6

Lightly coat your vegetables in olive oil and season to taste. You can either place these on the grill uncovered for 15 minutes or, in the oven covered. Bake at °350 for 30 minutes.
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* Step 7

Wrap all up tightly if opting to bake.
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* Step 8

Make your Knorrs Hollandaise Sauce while waiting.
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* Step 9

Whisk Hollandaise sauce constantly until thickened.
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* Step 10

Heat your soft bread and serve with warmed honey butter.
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* Step 11

Create your wedge salads.
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* Step 12

A great wedge salad cheater.
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* Step 13

Plate and garnish.
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* Step 14

Drizzle fish and vegetables with Hollandaise. Enjoy!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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