Home Dish Cornish Pasty Toyohira-style

Cornish Pasty Toyohira-style

Introduce

Chef :

Toyohira Health Center, The City of Sapporo

Cornish Pasty Toyohira-style

Volunteer Translators: Students in the Translation & Interpretation Seminar, Sapporo University

Ingredient

Food ration :

1 serving
1

egg

1 teaspoon

Grated ginger

2 tablespoon

Soy sauce

1 tablespoon

Mirin

1 tablespoon

Sugar

Cooking instructions

* Step 1

Peel the onion and the potato and dice.

* Step 2

Stir-fry grated ginger and ground pork with soy sauce, mirin, sugar.

* Step 3

Stretch pie sheets into a circle of about 15cm.

* Step 4

Place a round plate upside down on them and cut the dough along the shape of the plate.

* Step 5

Put the potato, ground pork and the onion on the upper half of the sheets, leaving 1.5cm from the rim of cut circular dough.

* Step 6

Brush beaten egg to the rim of the dough and put the edges together.

* Step 7

Fold the dough to form a half-circle, put small holes on the surface and brush beaten egg.

* Step 8

Pre heat the oven to 190℃ and bake the dough for 1 hour.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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