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Ingredient
Sweet-sesame-tasted chrysanthemum Leaves
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Chef :
Aunty Eiko's international cuisine experienceSweet-sesame-tasted chrysanthemum Leaves
We Japanese eat this vegetables. It tastes a little bitter. Always we put this vegetable in Japanese Nabe pot or Sukiyaki Nabe pot.
Ingredient
1 tablespoon
sesame
1 teaspoon
Dashi powder (Japanese fish bouillon powder)
1/2-1 tablespoon
sugar to taste
Pinch
salt
Cooking instructions
* Step 1
This is leaves of chrysanthemums I bought at vegetable shop. We Japanese eat leaves of crown daisy.
* Step 2
Boil and cut leaves
* Step 3
Sesame, Dashi powder, sugar and salt mix seasoning and add boiled leaves
* Step 4
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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