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Creamy Corn & Potato Potage (still healthy and light)
Introduce
Chef :
bistro naomi - 尚美食堂Creamy Corn & Potato Potage (still healthy and light)
This one of my favorite meal since I was a child. I always asked my mom to make corn soup (chowder at that time) when I was sick.
Now my boys also love it!!
Cooking instructions
* Step 1
Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter)
* Step 2
* Step 3
Cut potatoes and add in pot. Sauté for few minutes
* Step 4
Add frozen corn and sauté
* Step 5
Add water to till 1/2 inch above ingredients
* Step 6
Add salt and nutmeg then boil till potatoes are cooked
* Step 7
Add milk
* Step 8
Move to blender/vitamix till smooth
* Step 9
Adjust the taste with water, milk, cream, salt as you like.
* Step 10
Enjoy!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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