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Don’t throw away white radish peels & leaves! Let’s make "furikake" which goes well with rice🍚🇯🇵
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Chef :
KanaanekoDon’t throw away white radish peels & leaves! Let’s make "furikake" which goes well with rice🍚🇯🇵
What do you usually do with peels and leaves of the white radish? Please don't throw away! White radish peels are said to be fiber-rich which helps your digestion.
Ingredient
Food ration :
2 peopleCooking time :
15 minsCooking instructions
* Step 1
Peel white radish with a peeler and cut the peel in small pieces.
* Step 2
Cut the white radish leaves in same sizes.
* Step 3
Heat some sesame oil in a frying pan and stir fry chopped peels and leaves for 5 mins under the medium heat.
* Step 4
Add mirin and cook for 3mins.
* Step 5
Add soy sauce and cook for 1 min.
* Step 6
Add shrimp, sesame seeds and bonito flakes! Mix and ready to enjoy with white rice!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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