Matar pulao

Introduce

Chef :

Sakshi Nillawar

Matar pulao

#Win #Week5 #winterspecial #cookpadindia a simple veg pulao recipe prepared with just green peas and dry spices. an ideal lunch box recipes which can be prepared in jiffy, but not restricted to try for dinner and even breakfast.

Cooking instructions

* Step 1

Firstly, in a cooker heat ghee and add cumin seeds. further add cloves, bay leaf, star anise, cinnamon stick, black pepper and cardamom. saute till they turn aromatic. furthermore, saute onions till they turn translucent. also saute green chili and ginger-garlic paste. additionally add green peas and saute well. either add fresh or frozen peas.

* Step 2

Further add basmati rice soaked for atleast 30 minutes and saute gently. now add 1.5 cups of water. always add 1.5 cups of water to 1 cup of basmati rice. additionally add salt to taste and mix well. pressure cook for 2 whistles on medium flame. once the pressure releases from the cooker, gently fluff. finally, serve peas pulao or mattar pulao with raita or with paneer curries.
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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