Veggie Yakisoba
Ingredient
Food ration :
2 people
Cooking time :
30 min
Cooking instructions
* Step 1
Boil the noodles and strain them before cooking the veggies
* Step 2
Slice the veggies and mushrooms thinly.
* Step 3
Fry the veggies and the mushrooms with a pan in olive oil and a pinch of salt
* Step 4
Add the yakisoba sauce and mix it well
* Step 5
Add the noodles in the pan and mix it for a couple of minutes at low heat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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