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Ingredient
Sheet Pan Quesadilla
Introduce
Chef :
NicholeSheet Pan Quesadilla
Serve my Mexican rice and Mexican rice 2.0 recipe as a side to this.
1. https://cookpad.com/us/r/17073011
2. https://cookpad.com/us/r/16860617
Ingredient
Food ration :
4-6 pplCooking time :
20 minutes
1 can
corn
1 can
black beans
1 pound
ground beef
1
onion
1-2 cups
shredded lettuce (topping)
Cooking instructions
* Step 1
Line your sheet pan with the 5-6 tortillas.
* Step 2
Add Cheese, meat, rotel/pico de gallo/salsa, corn, beans, and cheeese.
* Step 3
Fold over adding another tortilla to the middle. Spray with oil, set the other baking sheet on top.
* Step 4
Cool at 425 for 20 minutes. Then take the top baking sheet off and cook uncovered for an additional 5 minutes or so, until top is golden brown, but bottom is not burnt.
* Step 5
When done, cut into portions and serve with additional toppings and Mexican rice 2.0.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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