Kunun Gyada Da Markadedden Shinkafa
Ingredient
Food ration :
2 yawan abinchi
Cooking time :
minti 10mintuna
Cooking instructions
* Step 1
Debi Kamun Aroba mefadi yadda bazai takuraba
* Step 2
Zuba markadedden gyada cokali biyu
* Step 3
Yita damawa da wankekken hannu harsai sunhade jikinsu babu gudaji
* Step 4
Kawo tafasashshen ruwan zafi dakika zubawa citta da Kanumfari ajuye akai harsai yayi kauri
* Step 5
Sanya rariyar tata atace asaka sugar.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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