Yogurt Banana Smoothie
Introduce
Chef :
Jamila Hassan Hazo
Yogurt Banana Smoothie
I just decided to Create Something Out of nothing and it turns out to be a delicious meal for me
Ingredient
Food ration :
1 serving
Cooking time :
7mins
Cooking instructions
* Step 1
Peel banana and cut into the blender
* Step 2
Add natural yogurt,ice cubes, milk and sugar
* Step 3
Pour little amount of banana flavor
* Step 4
Blend for 5mins and serve chilled
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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