Home Dish Chicken Cooked in Tomato

Chicken Cooked in Tomato

Introduce

Chef :

Rie

Chicken Cooked in Tomato

Pan-fried chicken and some vegetables are stewed in tomato sauce. The juice from chicken mixed with the tomato sauce and made it so good!! Before cooking, I pounded the chicken to make it tender. Add any vegetables you like.

Cooking instructions

* Step 1

Cut the chicken breast into bite sized pieces, sprinkle with salt and pepper, dust them with flour and shake off any excess.

* Step 2

Heat the olive oil in a pan, sear the chicken on both side until browned, fragrant and crisp.

* Step 3

Add all vegetables, chicken, ingredients in a large pot and stew over medium-low heat.until cooked. Season with salt and pepper.

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1. Start Small

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