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Ingredient
Pumpkin Saag Bhaji
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Ingredient
Food ration :
2 servingsCooking time :
15 minutes
2 cups
chopped pumpkin Saag
1.5 cups
chopped soft stems
1/3 cup
chopped potatoes
1.5 Tsp
chopped garlic
1/4 cup
soaked roasted moong daal
1/3 Tsp
mustard seeds
2 Tsp
mustard oil
1/2 cup
milk
Cooking instructions
* Step 1
Arrange and assemble the ingredients first.
* Step 2
Boil the soaked daal till half cooked. Add chopped potatoes, pumpkin stem and chopped leaves. Combine everything, add salt and cook till done.
* Step 3
To temper with oil, take a small pot with oil. Add mustard seeds and let them splutter. Mix green chilli, chopped garlic and dry chilli. Temper till garlic aromatic.
* Step 4
* Step 5
Add the milk and mix well. Cook for half a minute and cover, the milk is soaked. Serve hot with rice/roti.
* Step 6
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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