Carrot almond milkshake
Introduce
Chef :
Travel with Hena
Carrot almond milkshake
#WMD
#carrot almond milkshake
#cookpad
This carrot milkshake with 3 main ingredients, carrot, chilled milk and honey is a very healthy and filling one for breakfast or for evening snack. Do try this at home and let me know how it turned out.
Ingredient
Food ration :
3 servings
Cooking time :
15min
Cooking instructions
* Step 1
Soak the almonds, remove the skin and keep aside.
* Step 2
Wash, peel the carrots.
Add 2 tbsp water and cook the carrots in a cooker or pan.
* Step 3
Switch off the flame after 1 whistle, if using cooker. Or cook till done.
* Step 4
Let the carrots cool down. (Put in a freezer safe container or bag and freeze them for later)
* Step 5
In a blender, add boiled carrots, half of almonds, 1 cup milk, sugar and blend well to form a smooth puree.
* Step 6
Then add remaining milk and blend well to a milkshake.
Garnish with chopped almonds and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more