Granola bars
Introduce
Chef :
Reshma Mathias
Granola bars
#boxweek1
Granola bars are very tasty & rich in protein ,so they are also known as protein bars. Protein or granola bars are a healthy snack for mid morning or evening.I really love making and eating them.
Ingredient
Food ration :
2 to 4 people
Cooking time :
1 hour
Cooking instructions
* Step 1
First take 8 scoops of Herbalife formula 1 (I've taken chocolate flavour)
* Step 2
Now add 2 cups of granola powder and mix it well
* Step 3
Add 1 cup of roasted dry fruits & 2 tbsp of chia/ flaxseeds with salt to taste (a pinch only)
* Step 4
Now use honey for binding which depends on the consistency while using to form the bar.
* Step 5
You can store the bars in a airtight container for one week. You can also refrigerate them.Enjoy !!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more