Home Dish Oats kheer

Oats kheer

Introduce

Chef :

Sunita Mehta

Oats kheer

Ingredient

1/2

milk

1/2 bowl

oats

To taste

Sugar as taste

As required

Dry fruits

Some

Cherries

Cooking instructions

* Step 1

Heat milk in a open pan now add oats and mix it well

* Step 2

After one boil cook it at low flame stir it continues

* Step 3

Cook it about 10 minutes at low flame

* Step 4

Turn off flame keep it for cool

* Step 5

Then add dry fruits and cherry keep it in fridge

* Step 6

Serve this kheer cool

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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