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Ingredient
Banana milk shake/smoothie
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Cooking instructions
* Step 1
Peel ur banana's n cut,put inside d blender,add ur powdered milk,add sugar,add d ice cubes n blend all together until smooth.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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