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Ingredient
Mix vegetable corn tikki
Introduce
Ingredient
Food ration :
2 servingsCooking time :
30 mins
1/2 cup
Finely chopped capsicum
1/2 cup
Grated carrot
1 cup
Boiled corn
1 tsp
Crushed whole coriander
1 tbsp
Chopped coriander leaves
1 tbsp
Corn flour
to taste
Salt
1 tsp
Chaat masala
1/4 tsp
Black pepper powder
1/2 cup
Bread crumbs
2 tbsp
Oil
2 tbsp
Wheat flour
Cooking instructions
* Step 1
Boiled the corn and add in the blender and grind coarsely.
* Step 2
Take a large bowl add corn,boiled and mashed potato,capsicum,carrot,green chilli,coriander leaves,crushed coriander,black pepper powder,salt,chat masala and corn flour and mix it well.
* Step 3
Divide the dough into balls.
* Step 4
Make flat patties of medium thickness.
* Step 5
Take a wheat flour and 1/4 cup of water to make a thick paste
* Step 6
Dip the cutlet in slurry and coat with bread crumbs
* Step 7
Heat oil in a pan and shallow fry the cutlet from both the sides
* Step 8
Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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