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Ingredient
Spicy carrot and cucumber salad
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Chef :
ALEX xx βπ¬π§π±πΉSpicy carrot and cucumber salad
Very fresh, crispy, spice-packed salad. This is the case when ordinary carrots and cucumbers turn into a wonderful snack.
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Ingredient
Food ration :
5 servingsCooking time :
10 min
1-2
cucumbers π₯
1.5 cm
ginger root π«
2 cloves
garlic π§
4 tbsp
soy sauce
4 tbsp
lemon juice
2 tbsp
sesame oil
2 tsp
sesame seeds
Cooking instructions
* Step 1
Grate the carrots and cucumber using a Korean carrot grater. Add chopped green onions.
* Step 2
Grate the ginger and garlic on a medium grater. Add soy sauce, lemon juice, salt to taste, sesame seeds and sesame oil. Mix well.
* Step 3
Season the salad and mix. You can serve it right away, but if it sits for a while it will become even tastier.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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