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Seasonal vegetables in the oven
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ALEX xx ✈🇬🇧🇱🇹Seasonal vegetables in the oven
This is a very simple vegetable dish. It can be served as a warm salad, or as a side dish for meat. It is quite self-sufficient. Mushrooms make it rich and satisfying.
#vegetables
Cooking instructions
* Step 1
Cut eggplant into small cubes. Pour into a baking dish.
* Step 2
Sweet pepper and mushrooms cut into small pieces. Add to eggplant.
* Step 3
Onion cut into half rings. Add to other vegetables. Salt to taste.
* Step 4
Season vegetables with salt to taste and add spices. I suggest the ones I have, but you can use whatever you like.
* Step 5
Mix everything well. Preheat oven to 180 degrees.
* Step 6
Pour in the tomato. I have Italian from a can, with pieces of tomato. Put in a preheated oven.
* Step 7
Focus on your oven. Maybe the temperature needs to be increased. It took me 40 minutes.
* Step 8
You can pour more tomatoes, but the vegetables will let the juice go. I love when this dish does not have a lot of liquid.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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