Tahini chicken with honey
Introduce
Chef :
Eva Jones
Tahini chicken with honey
The key ingredient in this recipe is homemade tahini paste. The taste of Asian and Mediterranean, simply delicious. #GoldenApron23
Ingredient
Food ration :
2-3 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
First we prepare the tahini: In a shallow frying pan gently toast the sesame seeds, while stiring constantly on a medium to low heat until nice and golden in colour but not burnt, let it cool down.
* Step 2
Once the seeds are cooled down add them to your mixer with the olive oil and blend on high until becomes a creamy consistency.
* Step 3
Whisk tahini, soy sauce, honey, garlic and ginger into the chicken stock and keep it warm. Next, we heat up the sesame oil and gently fry the chicken cubes until soft.
* Step 4
Whisk a little flour into the tahini sauce until nice and thick for about 2-3 minutes then add the cooked chicken to the sauce and mix well to coat.
* Step 5
Sprinkle with smoked paprika, chilli flakes, sesame seeds or chopped peanuts and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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