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Zucchini patties πΆοΈπ₯
Introduce
Chef :
Gurpal kaur UbhiZucchini patties πΆοΈπ₯
A tasty, delicious, soft from inside but crispy from outside, these patties are one of the best, after potato patties. Course: snack, Cuisine: indo- American, Diet: vegetarian, vegan, gluten free, nutrients value: vitamin A, C, potassium, manganese.
Ingredient
Food ration :
6 peopleCooking time :
45 mins
11/2 tbsp
dry fenugreek leaves π±
1 tsp
cumin seeds
1 tsp
coriander cumin powder
1 tsp
paprika powder πΆοΈ
3/4 tsp
black pepper powder
3-4 tbsp
gram flour
Cooking instructions
* Step 1
In a bowl π₯£, add boiled potatoes π₯, grated zucchini, red chillies flakes πΆοΈ, salt π§, finely chopped green chillies, dry fenugreek leaves π±, cumin seeds, coriander cumin powder, paprika powder πΆοΈ, gram flour, black pepper powder and mix well, make round patties and keep aside.
* Step 2
Heat oil in a frying pan, add patties and cook them till golden brown. Serve with tomato sauce/ ketchup π
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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