Gluten-free & Dairy-free Quiche

Name: How to cook Gluten-free & Dairy-free Quiche - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8cm Base Pie Dish per serving
Cuisine: Us

Introduce

Chef :

Hiroko Liston

Gluten-free & Dairy-free Quiche

This quiche is Gluten-free & Dairy-free. Crust is fried Tofu. No milk, no butter, no cream and no cheese are used. The main ingredients are Egg and Japanese Mayonnaise. Add whatever ingredients you like. This time, I used Prawns, Edamame, Spring Onion and Spinach. It’s very easy!!!

Ingredient

Food ration :

8cm Base Pie Dish per serving

‘Abura-agé’ (Thin Fried Tofu)

large Egg

1 tablespoon

Japanese Mayonnaise

Prawns *cut into small pieces

1 tablespoon

Edamame

1 tablespoon

Cooked Spinach *well drained

1/2

Spring Onion *finely chopped

Cooking instructions

* Step 1

Preheat oven to 180°C.

* Step 2

Wrap 'Abura-agé' with paper towel and slightly heat in microwave. Then press it to remove excess oil. *Note: This process is optional.

* Step 3

Cut one long end and short ends of ‘Abura-agé’ to open it into a square. Place in the pie dish.

* Step 4

Whisk Egg(s) and Mayonnaise in a large jug or bowl, add other ingredients and combine. Spoon the mixture into the ‘Abura-agé’ lined pie dish. Cook for 20 minutes or until puffed and golden. Serve warm or cold.

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