Pork with asparagus
Cooking instructions
* Step 1
Bring water to the boil in a pot and have the asparagus boil for 5 minutes, then strain them and set them aside.
* Step 2
Heat the oil in a pot and sauté the meat then add the onion.
* Step 3
Sauté for 2-3 minutes and add a cup of water, salt and pepper. Lower the heat and let it until the meat is cooked.
* Step 4
When the meat is ready add the asparagus and boil for a couple of minutes.
* Step 5
Prepare an egg and lemon sauce and add it to the pot.
* Step 6
Stir for a while over low heat so that the sauce combines and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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