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Home Dish Vickys Sugar & Spice Chicken, GF DF EF SF NF

Vickys Sugar & Spice Chicken, GF DF EF SF NF

Name: How to cook Vickys Sugar & Spice Chicken, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sugar & Spice Chicken, GF DF EF SF NF

A smokey, sweet marinade rub that the kids will love

Ingredient

Food ration :

4 servings

Cooking time :

25 minutes

40 g

soft brown sugar

2 tbsp

smoked paprika

1.5 tbsp

garlic powder

1 tbsp

dried oregano

1 tsp

low-sodium salt

1/2 tsp

black pepper

Cooking instructions

* Step 1

Mix the sugar, paprika, garlic powder, oregano, salt and pepper together - you can add them straight into a ziplock bag to save washing a bowl

* Step 2

Pour into a ziplock bag and add 4 medium-sized chicken breasts

* Step 3

Seal the bag, shake to coat then refrigerate for an hour or two

* Step 4

Preheat the oven to gas 6 / 200C / 400F then bake the chicken (out of the bag) on an oven tray for 25 minutes

* Step 5

Serve with seasonal vegetables, potatoes, pasta, rice, whatever you want!

Note: if there is a photo you can click to enlarge it

Tag

soft brown sugar smoked paprika Garlic Powder dried oregano low sodium salt Black pepper

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: Vicky@Jacks Free-From Cookbook

Vickys Sugar & Spice Chicken, GF DF EF SF NF

Introduce

Chef :

Vickys Sugar & Spice Chicken, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

soft brown sugar

smoked paprika

garlic powder

dried oregano

low-sodium salt

black pepper

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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