Home
Ingredient
Mashed brinjal gravy
Introduce
Ingredient
1 cup
Small onion
2 tbsp
Coriander seeds
1 tbsp
gram daal
1 tbsp
Thor daal
1 tbsp
Urad daal
2 tbsp
peanuts
6 tbsp
Oil
Hanful
Curry leaves
1 tsp
Turmeric powder
to taste
Salt
As per taste
Red chilli flakes (if you need spicy)
2 tbsp
Jaggery or brown sugar
2 tbsp
Tamarind paste
1 tsp
mustard seeds
1 tbsp
Ghee
Cooking instructions
* Step 1
In a pan pour 2 tbsp oil, fry coriander seed, gram dhal, thor dhal, urad dhal, peanut and 4 red chillies. Fry until golden brown and let it cool down.
* Step 2
In the same pan add 2 tbsp oil, add cut brinjal, onion, turmeric powder and fry in medium flame until it changes colour. No need to cook until soft.
* Step 3
Grind the dry ingredient as powder. Now grind fried brinjal and onion. Just 3to 4 strokes in mixer.
* Step 4
In the same pan pour 2 tbsp oil, add mustard seed, once it's popup add the ground paste, dry powder, cut 2 red chilli into small pieces and cook for 5 to 10min, now add tamarind paste, salt jaggery, curry leaves and cook until the oil separates. If you like more sweet add more jaggery.
* Step 5
Finally add 1 tbsp ghee, cover with lid and remove.
* Step 6
Your brown mashed brinjal gravy is ready to enjoy.
* Step 7
You can eat with idli, dosa, chappathi and variety rice.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic