Nerikiri Wagashi: "菖蒲 Shobu (Iris)"
Introduce
Chef :
Yu-Art Kichijoji
Nerikiri Wagashi: "菖蒲 Shobu (Iris)"
"Shobu (Iris)" is a flower in early summer. We arrange this flower for celebrating "Tango no Sekku (the Boys' Festival)" in Japan.
Cooking instructions
* Step 3
Knead the dough. Divide the dough into 3, for a Petal part and a Petal Root part, a Small Petal part. Colorize the doughs with food colorings dissolved in water.
* Step 5
Divide the white dough into 3. Make 3 small Petals. Make a yellow petal root dough triangle and join the dough and a purple petal root dough together.
* Step 6
Wrap a bean paste ball with the dough, Make it triangle.
* Step 7
Gradate the border between two colors. Make 3 ditches form the bottom to the top. (Divide it into 3 equal.) Press & stretch down each Petals. Make 1 line on the center of each petal.
* Step 8
Put short 3 lines on one side of each petal. Put 3 round dents on the top. And connect them. Put the 3 small petals in the dents.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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