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Basic Sandwich Muffin (from All-purpose Baking Mix)
Introduce
Chef :
SueBasic Sandwich Muffin (from All-purpose Baking Mix)
6 net carbs
Recipe from Wheat Belly Cook Book
**Follow the recipe for All-purpose Baking Mix that I have to make these.
**Another dense bread but flavor isn't too bad.
VARIATION:
Add 1/4 tsp each of dried rosemary and dried oregano
Cooking instructions
* Step 1
Preheat oven to 350°F. Grease 4 cups of a muffin pan.
* Step 2
In a bowl, combine baking mix, baking powder and salt. Stir in oil thoroughly. Add egg and stir until mixed. If dough too stiff, add water 1 T at a time.
* Step 3
Divide dough into 4 muffin cups. Using spoon, flatten mounds until 1/2" thick, leaving shallow well in center.
* Step 4
Bake 12 min. or until edges begin to brown. Allow to cool 3 min. before carefully removing from pan.
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