Brownies - Gluten, wheat and dairy free
Introduce
Chef :
Samantha
Brownies - Gluten, wheat and dairy free
This is a family favourite I have adapted to be Gluten, wheat & Dairy free as myself and my husband are intolerant
Ingredient
Food ration :
16 Squares
Cooking time :
25-30 Minutes
Cooking instructions
* Step 1
Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
* Step 2
Pre heat oven to 180 degree or gas mark 4
* Step 3
In a pan melt the dairy free spread and chocolate
* Step 4
In a separate bowl mix together the flour, sugar and baking powder
* Step 5
Stir in the melted mixture and then pour into an oiled and lined baking dish (I use a square silicone baking tray)
* Step 6
Bake in a pre heated oven for 25-30 minutes
* Step 7
Once cooked cut into squares or slices if desired and allow to cool
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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