Irmgards Strawberry Pavlova ice cream/sorbet low calorie
Introduce
Chef :
Irmgard Gater
Irmgards Strawberry Pavlova ice cream/sorbet low calorie
Hubby wanted ice cream so this uses the meringues I made with egg whites & the punnet of strawberries we got on offer. You can use cream instead of yoghurt & milk but I had yoghurt to use up & keep calories low. I got 900g
Ingredient
Food ration :
18 servings
Cooking time :
1 hour 15 mins
Cooking instructions
* Step 1
Make meringues or use shop bought
* Step 2
Add strawberries & sugar to mixing bowl and puree using a stick blender until smooth
* Step 3
Put yoghurt, milk, liquid glucose, vanilla extract & 3/4 of the puree in a jug & crumble on meringues. Stir to mix in then put in fridge to chill & let meringues dissolve a little.
* Step 4
Turn ice cream maker on paddles turning pour mixture in & let run for 60 minutes
* Step 5
Transfer ice cream into a container then pour the rest of puree on top & using a small spoon or skewer gently stir puree in until it ripples. I had to much puree so I changed recipe to what I originally poured in. My container was small too.
* Step 6
Serve immediately or lid and freeze.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more