Deep-fried Vegetables in Mild Broth
Introduce
Chef :
Rie
Deep-fried Vegetables in Mild Broth
First of all, you need to prepare the sauce and after deep frying, immediately plunge the vegetables into the sauce and soak for at least 5 hours~. It will taste more delicious if left overnight. It's also better to refrigerate and then eat. Enjoy with your favorite vegetables!
Cooking instructions
* Step 1
Heat the oil to 170~180℃(340~350°F) in a pot for deep frying. Pat all vegetables dry with paper towels. Deep fry them without breading or batter for 1 to 2 minutes (depends on vegetables and the size of them). Immediately plunge into the sauce and soak.
* Step 2
Dust the koyadofu with cornstarch, shake off excess, and deep fry until crisp, plunge into the sauce and soak.
* Step 3
Arrange the vegetables on a serving plate and pour the sauce over.
* Step 4
※Don't deep fry too many vegetables at one time in a pot. It's better to have the half empty space in a pot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more