Home Dish Dates Almond milkshake

Dates Almond milkshake

Introduce

Chef :

Travel with Hena

Dates Almond milkshake

#WMD #Dates almond milkshake #cookpad Dates Almond Milkshake is a uniquely tasty beverage made by blending almond & dates with milk in a mixer. Dates Almond is very healthy nourishing drink that makes a filling breakfast with fruits .

Ingredient

Food ration :

2 servings

Cooking time :

10 mins
10 pieces

Dates

1 cup

ColdMilk

as required

Ice cubes

1 cup

water

Cooking instructions

* Step 1

Soak the dates and almond in the water for overnight.so that it gets slightly soft and your blender does not have a hard time grinding it!

* Step 2

Add all the ingredients in the blender and blend till smooth. Dates & Almond Milkshake is ready to be serve chilled. Or refrigerate until serving.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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