Home Dish Chickpeas patties

Chickpeas patties

Introduce

Chef :

Monika Jain ( Homechef)

Chickpeas patties

#ir

Ingredient

Food ration :

5 servings

Cooking time :

40 mins
4 cloves

garlic chopped

1 teaspoon

chili powder

1/2 teaspoon

ground cumin

1 teaspoon

salt

Cooking instructions

* Step 1

If you’re using dried chickpeas, rinse and soak 1cup for about 8 hours or even overnight if possible. It will plump up to 2 cups when soaked.
Image step 1

* Step 2

If you’re using dried chickpeas, rinse and soak ¾ cup for about 8 hours or even overnight if possible. It will plump up to 2 cups when soaked.

* Step 3

Boil the potatoes.
Image step 3

* Step 4

Place the cooked chickpeas in a mixer jar. Add the onion, garlic, spices, salt, Process until you get a coarse paste. (note 2)
Image step 4 Image step 4

* Step 5

Now add boiled and mashed potatoes, chopped coriander leaves and all-purpose flour.
Image step 5 Image step 5

* Step 6

Divide the chickpea mix into small balls. Flatten them into ½-inch thick rounds.
Image step 6

* Step 7

Heat 2 tablespoons of oil and pan-fry the chana tikkis in batches. Do not overcrowd the pan.
Image step 7 Image step 7

* Step 8

Serve these chickpeas patties with tomato ketchup or green chutney.
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic