Dal tadka
Introduce
Chef :
shravani j
Dal tadka
Simple tasty and very healthy receipe
Ingredient
Food ration :
2 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
First wash and soak Dal for half and hour and pressure cook and make a consistency as per requirement
* Step 2
Then take a tadka pan, add ghee and all above ingredients. Make sure onions are finely chopped as well as the coriander leaves and garlic
* Step 3
And put this tadka in Dal and mix all well. Add salt and check and water and sprinkle rest of the coriander leaves on top
* Step 4
Dal is ready to serve can eat either with rice or roti
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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