Slow cooker Beef Joint
Introduce
Chef :
Eva Jones
Slow cooker Beef Joint
A mouthwatering Sunday roast cooked in slow cooker. Easy to prepare and simply delicious served with potatoes and vegetables. #GoldenApron23
Ingredient
Food ration :
6 servings
Cooking time :
7 hours
Cooking instructions
* Step 1
Dry the beef with kitchen roll and coat with the mixture of flour, parsley, thyme, rosemary, garlic, salt and pepper. Fry on each side until blown.
* Step 2
Place the joint in your slow cooker, together with the vegetables and the stock and set the timer for 7 hours.
* Step 3
When cooked, remove the meat and vegetables and set aside.
* Step 4
Pour gravy into a small saucepan. Take a little liquid out and mix in cornflour stir until sissolves then add it to the gravy and cook for about 10 minutes.
* Step 5
Serve with either with mash potato, roast potatoes and yorkshire pudding and lots of vegetables. Enjoy your roast.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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