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Ingredient
Blueberry yoghurt smoothie
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Chef :
Travel with HenaBlueberry yoghurt smoothie
# WMD
#Bluberry yoghurt smoothies #cookpad
Blueberry smoothie High in Calcium
Ingredient
Food ration :
3 servingsCooking time :
5 mins
2 cup
blueberry
1/4cup
milk
2 tbsp
honey
as required
Ice as need
Cooking instructions
* Step 1
Place yoghurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend it smooth.
* Step 2
Taste it for sweetness if you want more sweetness and add more honey if needed.
* Step 3
Pour the smoothie into the glass serve it cool.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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