Home Dish Banana Dates milkshake

Banana Dates milkshake

Introduce

Chef :

Travel with Hena

Banana Dates milkshake

#WMD A quick, delicious and very filling breakfast!

Ingredient

Food ration :

1 serving

Cooking time :

5mins
1 cup

milk

as required

Ice cubes

1 tsp

honey

Cooking instructions

* Step 1

Add all ingredients to a blender. Blend until smooth. Can add ice to thicken, if needed. Pour into glasses and sprinkle nuts over the top, if desired.
Image step 1 Image step 1 Image step 1

* Step 2

Serve immediately.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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